Atomic habits

tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Forfatter:
Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible

Atomic habits (Engelsk)

Standard e-bog (Engelsk)

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Bognummer: 
653816
Nota udgivelsesår: 
2022
Udgave: 
Penguin Random House, 2018
ISBN: 
9780593189641